Personal Training in Basel and Basel-Land

Personal Training in the Private Studio

Personal coaching and personal training in our private studio in Münchenstein offers you individual coaching in functional training that is specially tailored to your needs. Here you are the star! Your goal is our focus, and we ensure that you not only make progress but also enjoy your training. MCA – personal coaching in the studio in Münchenstein.

Personal Training at your Domicile

If you wish, personal coaching can take place in the comfort of your own home or at a location of your choice! It is ideal for those who have a home gym or have difficulty leaving the house. Coach Mary always has your goal in mind and ensures that you not only sweat during training, but also surpass yourself – without any magic tricks. MCA – Domicile Personal Training in Basel and the surrounding area.

Personal Training for Couples

Personal coaching offers you the perfect opportunity to become strong together and actively promote your health! Whether you are a couple, friends or siblings – you motivate each other, celebrate successes and create a positive training atmosphere. Coach Mary addresses your individual goals and ensures that you not only sweat during training, but also surpass yourself. MCA – personal training for couples in Basel and the surrounding area. Coach Mary will address your individual goals and ensure that you not only sweat during training, but also surpass yourself. MCA – personal training for couples in Basel and the surrounding area.

Personal Training for Seniors

Maximum quality of life for seniors: stay strong and flexible in your daily life! We will accompany you at home so that you can optimally master your daily life – because who says you can’t dance at an older age? Personal training for seniors in Basel and the surrounding area.

Health Coaching

With our personal coaching, we take a close look at your lifestyle! We optimise your habits and give you individual health tips – so that you are not only fit but also happy! MCA – health coaching in Basel and the surrounding area.

Personalized Trainingplan

Do you have a gym membership but no plan? We’ll structure your training with a clever app and valuable feedback from your coach! Your training plan will be regularly adapted to your goals. The focus is on promoting good health.

Regeneration

Experience relaxation and recovery on the go or in the studio with the Reboots pants and sleeves. This wearable compression massage promotes recovery, reduces muscle soreness and also offers older people a feeling of lightness, while the Reboots app allows the massage to be customized.