Expert network in Basel & Baselland

Experienced health & therapy professionals

As your personal trainer, Mary Carmen places the highest value on holistic health promotion that considers all relevant areas of your life. In today’s fast-paced world, recovery is often neglected—yet rest, regeneration & a conscious lifestyle are just as essential to your health as movement and nutrition.

To provide you with truly comprehensive support, I have built a network of distinguished experts in Basel & the surrounding region. This gives you access to specialized therapists across various disciplines.

I firmly believe that lasting health can only be achieved through a holistic approach. That is why I work closely with my expert network to ensure that your individual needs in the areas of training, recovery & overall well-being are optimally supported. In this way, you not only enhance your fitness through personal training, but also improve your overall health & quality of life.

Craniosacral Therapy

Craniosacral therapy is a gentle form of bodywork that releases tensions and blockages, promotes physical well-being, and activates the body’s self-healing abilities. Many find the treatment to be extremely relaxing and revitalizing.

FOI Osteopathy

Osteopathy is a gentle therapy that alleviates joint and back pain by bringing the body into balance. With a holistic approach, FOI therapy effectively helps reduce pain and movement restrictions.

Integrative Acupuncture

Acupuncture promotes the body’s natural regeneration using fine steel needles. This technique enhances circulation, relieves muscle tension, and strengthens muscle power.

Massage Therapy

Massage Therapy specialise in treating chronic pain, stress, trauma, injury rehab & prevention. I can help with tension, stress, or simply feeling good in your body. I use a holistic approach to bring the body and mind into more balance and clarity.

Rolfing Therapy

Rolfing is a treatment method that uses a special manual technique to work on incorrect tension in the connective tissue. The focus is on the so-called fasciae.

NCMT

NCMT® uses functional reactivity tests to quickly and accurately identify the true causes of complaints and then provides ideal practical correction using gentle impulses and techniques.

Physio Basel

Physiotherapy is a conservative treatment method aimed at improving or restoring the body’s movement and functional capabilities.

Sportphysio

Phoenix Sportphysio will help you with your rehabilitation after an injury or support you with prevention. The treatment is customised to your sport and performance level.

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