Hello, I'm your new fitness trainer!
I am Mary, born in Basel in 1997 and have been passionate about sport since I was a child. At the age of five, I discovered the children’s circus and began to explore my body intensively. These early experiences in floor acrobatics, juggling and partner aerial acrobatics laid the foundation for my sporting development. Sport is not only a passion for me, but also coaching. I love working with people as a fitness trainer, getting to know them on a personal level and finding out what they really need. My goal is to inspire you and show you that you can achieve anything with the right attitude.
From the depths to the power - the moving story of fitness trainer Mary Carmen.
My path has not always been easy. In my youth, I struggled with depression and eating disorders, but found my way back to myself with professional help. Today I live a healthy and conscious life. Since 2018 I have been dedicated to functional fitness training. In 2021 I founded my own personal training and health promotion company. Since 2024, I have been a member of the Swiss Personal Training Association and a swica-recognised senior personal trainer. In addition, our studio is QualiTop certified and therefore has 20 health insurance companies that will reimburse you for part of the costs of your fitness training and personal training. My goal is to help people of all ages achieve their goals, whether it’s a change in your body or an improvement in your everyday life. The first step is crucial: dare to try something new! Together we will create a solid foundation for your well-being. If you are ready to make a change, don’t hesitate to contact me!
What our customers say: satisfaction that convinces.
Say goodbye to diet frustration and yo-yo effects! With me as your fitness trainer, you'll rock your weight loss goals:
The CV of Personal Trainer Mary Carmen
As a passionate and certified personal trainer, I am dedicated to holistic movement and health promotion. My expertise is in functional strength training, mobility training and comprehensive health coaching. I create tailored and individualised training plans to help my clients achieve their personal goals. My focus is not only on improving physical performance, but also on enhancing overall wellbeing. I place particular emphasis on encouraging and nurturing the enjoyment of the process. This approach creates a sustainable foundation for long-term success and improved quality of life for my clients.