Health-oriented. Functional. Personal.

Would you like to live a more active, healthier and more efficient life? Then personal training is just the thing for you.

About Coach Mary Carmen

Fascinated by people - empathetic and inspiring. Learn more about the career of Coach Mary Carmen.

Personal Training

Find out more about our personal training services.

Bootcamps

Our current boot camps in Basel-Stadt and Croatia.

Mehr über

Heart rate controlled training

Here you can find out more about why we measure heart rate during training.

Advantages through training

What fascinating adaptation processes take place in the body through regular training?

Optimal regeneration

Pain or tension? Here you will find recommendations for therapists in the Basel region and surrounding area.

Invest in your health. Life is worth it.