Health oriented. Functional. Personal.

About Coach Mary Carmen

Fascinated by people - empathetic and inspiring. Learn more about the career of Coach Mary Carmen.

Coaching for Health and Performance

Without health, it is difficult to enjoy life to the full, because physical and mental well-being are the basis for a zest for life. We support you in promoting your health.

Bootcamps

Our current boot camps in Basel-Stadt and Croatia.

Personal Training

Personal training takes place at our studio in Münchnenstein. Your individual goal is the focus of Coach Mary.

Domizil Personal Training

Personal training takes place at your home or at a location of your choice. Coach Mary focuses on your individual goals.

Health Coaching

During health coaching, your lifestyle is analysed, your habits optimised and you receive personalised health recommendations.

More about

Heartrate controlled Training

Your heart rate is recorded so that you can get the most out of your training.

Discover the benefits

What fascinating adaptive processes take place in the body with regular exercise? Click here to learn.

For better Regeneration

Do you suffer from pain or tension? Here you will find recommendations for therapists in the region of Basel and the surrounding area.

Invest in your well-being – because your health is crucial.